1: Start your day with a hearty Mediterranean diet breakfast like Greek yogurt topped with honey and nuts.

2: Indulge in a classic breakfast of whole grain toast with olive oil, tomatoes, and feta cheese.

3: Enjoy a nutritious breakfast with avocado toast, sprinkled with za'atar seasoning and a side of fresh fruit.

4: Try a light breakfast of cucumber and tomato salad drizzled with balsamic vinegar and served with whole grain bread.

5: Wake up to a Mediterranean twist on oatmeal by adding dates, almonds, and a sprinkle of cinnamon.

6: Savor a breakfast of scrambled eggs with spinach, olives, and a sprinkle of feta cheese.

7: Treat yourself to a refreshing smoothie bowl made with Greek yogurt, berries, and a sprinkle of granola.

8: Start your day with a colorful breakfast platter of smoked salmon, sliced cucumbers, and whole wheat pita bread.

9: Fuel your morning with a power-packed breakfast wrap filled with scrambled eggs, hummus, and roasted peppers.

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