1: "Start your day right with a nutritious tuna salad sandwich."

2: "Mix tuna with Greek yogurt for a protein-packed twist."

3: "Add crunch with chopped celery and red onion."

4: "Sprinkle in fresh dill for a burst of flavor."

5: "Opt for whole grain bread for added fiber."

6: "Spice it up with a dash of cayenne pepper."

7: "Meal prep on weekends for quick weekday breakfasts."

8: "Swap mayo for avocado for a creamy, healthier option."

9: "Enjoy a satisfying, guilt-free breakfast on the go!"

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